Monthly round up – April 2020

Hi Guys! Here’s a quick monthly round up of my thoughts, feelings and favourites all wrapped up into one post! Strange times Well it’s been a weird month hasn’t it? What have I learnt? Isolation is not for me! I miss being able to go out, to restaurants, shopping, the gym, even work! If social distancing has taught me anything it’s that we take the … Continue reading Monthly round up – April 2020

Working from home tips

What uncertain times we are currently living in! And it’s forced many businesses to shut down or enforce a work from home routine for it’s employees. I wanted to write about workplaces, office environments in particular, that are allowing employees to work from home. You continue to work, you just don’t need to go into your office to do that. Sounds like a pretty sweet … Continue reading Working from home tips

Be aware of what your body is telling you

When we have a cold or flu we slow down and take care of ourselves, but many of us don’t know how to pay attention to our Mental Health and personal Wellbeing. It’s so easy to get so busy with work and life that you put those headaches down to just being tired, or feeling stressed over something and telling yourself that everyone feels that … Continue reading Be aware of what your body is telling you

Well-being – look after YOU

Hi Guys! I’m generally quite an upbeat person but every so often I go through a period of time when I feel quite low because something has happened and sometimes for no reason at all and I just can’t figure out what’s wrong with me. It’s during these times that I over analyse things that are happening in my life and kind of dwell on … Continue reading Well-being – look after YOU

Things I like to do to relax

Hi Guys! Life can be crazy sometimes and winding down and relaxing is so important for your own health and well being. I have a busy mind and sometimes don’t leave work at work (I have an office ‘9-5’ job). I’ve worked crazy hours in the past which has really got to me and left me feeling quite down so I always make an effort to … Continue reading Things I like to do to relax